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  1. November 11th, 2017, 06:42 PM #1
    onebigwish
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    Track protein/fat levels

    Hi

    Does anybody knows a good app where I can track my protein and fat levels
    I'm swaying for a girl. Thanks !

    DS1 2010
    DS2 2012
    DS3 January 2020 - endometriosis - DH low motility

    Due Date 23.08.2021
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  2. November 11th, 2017, 06:56 PM #2
    ksmom
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    My fitness pal is what I used and I know quite a few ladies here use it too.

    A word of caution: MFP will count protein and fat from foods like fruits and veggies. Do not count that in your daily totals. Also, it counts calories in low carb veggies but those are a free food so please don't include that in your totals either. For higher carb veggies and for fruits, count calories but nothing else.
    Last edited by ksmom; November 11th, 2017 at 06:58 PM.
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    Dreaming of pink through HT or adoption
    FET January 2021: 1 HBAA XX - BFN
    FET #2 August 2022: 1 HBAA XX - BFP!
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  4. November 14th, 2017, 03:20 PM #3
    atomic sagebrush
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    Thanks so much ks, great answer

    FWIW I just used paper and pen and found it worked great. Took no more time than entering data into a computer program and I could write down only what I was tracking.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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