I hear you! The diet is hard for me because I'm always used to eating whenever the heck I want. I've never really known the feeling of hunger! I'm a huge snacker. Alas - I've been learning a ton and...

XXforhubby - great! A Pink Partner : ) excited to have a buddy trying so soon!

Hi! Welcome!
I just started LE diet a month ago and MyFitnessPal has been invaluable. I'd never been a calorie counter in my life so it helped(helps) me immensely!
I got a custom plan and Atomic...

Hi Everyone,
As promised - I said I'd let you know about the elliptical machine. I got a small hands free one. Not too pricey off Amazon. Have used 2X and am very happy. It's so easy to use and...

Hi Gals,
I was a teacher too before my boys!
A big eater bc I love food. Did a lot of snacking and ate a lot of highly nutritious foods.
I stuck more with yoga and walking since being a parent...

Thanks! We were at a birthday party all day. All girls - my son was the only boy invited. Haha!
I will happily look around for post. I love reading about everything. If I can't find in a few...

Ok thank you! I'll read up on potassium.

The excersice thing confuses me simply because normally just living in the city - I move around soooo much. So adding the 60minutes in has been working...

Day 3 on this journey!
Just trying some stuff out that I've read on here and looking forward to getting my plan in the coming weeks!
I'm wondering how to get 2500-3500 of potassium.
I ate a...

Thanks! I hope I'm posting these/replying in the right place. Still figuring out how to navigate on laptop & mobile!
Another question - what about beer (IPA) vs. white wine? I love beer!
What kind...

Thanks for the replies!
I've never had to worry about my weight so never really cut anything out my whole life. I love to eat so pretty much eat whatever, whenever. I also feel overwhelmed...

Hi,
I'm new too! Feeling quite overwhelmed and not sure I can do the diet! However, I'd really love a little girl.