Most people do folate and fiber.

We don't know if orgasm and position really work or not. Most people choose to do that but (TMI alert) I did have an O when I got my girl. I really, really doubt...

Or, you could do it that way instead - just have unprotected sex every 4 days starting after AF and going thru till when you're sure you have ovulated.

If you do decide to do just one attempt,...

I would not have him do ANY sway supps on those. It would interact and they sway pink anyway. He should do regular release every 2-4 days to be sure he has healthy sperm. no abstain!

Folate - yes, that will be better for you.

Cal/mag - at your discrection. I don't think they sway and I got boys taking them, but some people do believe in them. just be sure you're using supps...

Thanks for posting out here and for your patience!! :)

You can have your husband do either abstain or daily release at his age. Whatever you think is easiest.

Is he on medicine for his blood...