Someone was confused by this thread and just to clarify - just because it's fine not to eat wheat when swaying pink, this does not mean that you CAN"T eat wheat when swaying pink.

Foods in and of...

Wheat does NOT sway pink and actually we've had excellent results with gluten free dieters swaying pink. :agree: yes it's fine to use potatoes, corn, rice to sway pink.

Hi and welcome!

Coming off BCP, being on Zoloft for you and busipirone for DH will tend to sway pink anyway.

If there's any way to increase your exercise to 60 min. 4-6 days a week that may...