Well you don't want to go much lower than that in protein - you do need to stick to the overall limits of the LE Diet (including the minimums) since it is still a healthy prepregnancy diet. It's not...

Because they are based on FOODS not actual difference in minerals and foods that are different in mineral content, are different in everything-else-content. Nutrients DO sway, more nutrients overall...

Hi again Rosequartz!

I got my 4 boys having tons of dairy (I love dairy foods) and then my 3rd boy I was taking cal-mag in supplement form in my daily vitamins, and my 4th boy I was taking a HUGE...