Apple cider vinegar is a gray area for swaying. The old school sway gurus claim it (somehow) made the body "alkaline" and people use it all the time for blue sways. I don't believe it is possible...

Oh and it's ok to BD with pullout or protection if you want. Just so you know, the "old school" sway gurus will say not to do this, but I have not found it to make any difference at all and...

Timing doesn't sway. It's been as debunked as it's possible to debunk anything in science. Here's the scientific case against timing. ...

Hi and welcome!

The things we have found really help are:

LE Diet plus coffee, alcohol, fiber, and dropping prenatals/fortified foods/probiotic for at least 12 weeks. I think you'll do better...