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Thread: Stopping cardio before attempt?
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April 18th, 2014, 10:22 PM #1
Stopping cardio before attempt?
I have been doing cardio for 6 weeks now. My attempt is in 2-3 weeks and I am really struggling to find the time to fit the one hour cardio in since I have been working extra hours. I was doing 5-6 days of cardio but last week I was only able to do 4 days and it looks like this week will be the same. Should I stop the cardio now before our attempt or continue the 4 maybe 5 days cardio. Which will hurt my sway more?
5 1/2 Due Sept 2017
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April 19th, 2014, 04:49 PM #2Swaying Advice Coach
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I would have you continue at the 4-5 day a week amount for now.
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