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Thread: Fiber?

  1. June 10th, 2014, 02:54 PM #11
    atomic sagebrush
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    Quote Originally Posted by Trike3 View Post
    Has atomic done a fiber essay? I've tried searching for one, but no luck.
    no, have not had time unfortunately
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  2. June 10th, 2014, 02:55 PM #12
    atomic sagebrush
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    Quote Originally Posted by missxo143 View Post
    Atomic,

    Would cleaning be considered cardio? I am a stay at home mom so I do all the cleaning and cooking for my family.
    no
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  3. June 10th, 2014, 04:07 PM #13
    missxo143
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    Okay thank you, I was able to do a full 60 mins on my elliptical yay!!! I will continue to do that for at leaat 5 days a week till we concieve
    8/06 DS, 4/11 DS, 6/13 DS, Swayed for a GIRL & am expecting TWINS!! A & A EDD 8/15
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  4. July 26th, 2014, 12:13 AM #14
    missxo143
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    fiber-choice-fruity-bites-base.jpg
    fiber-choice-fruity-bites-with-sf.jpg
    fiber-choice-fruity-bites-sf.jpg

    Is this one okay for the fiber?
    8/06 DS, 4/11 DS, 6/13 DS, Swayed for a GIRL & am expecting TWINS!! A & A EDD 8/15
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  5. July 26th, 2014, 04:25 PM #15
    atomic sagebrush
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    yes fine
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  6. July 26th, 2014, 05:15 PM #16
    missxo143
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    Ok good thank you Atomic
    8/06 DS, 4/11 DS, 6/13 DS, Swayed for a GIRL & am expecting TWINS!! A & A EDD 8/15
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  7. July 28th, 2014, 08:10 PM #17
    atomic sagebrush
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    no, cleaning (while good exercise) doesn't really count. It has to be actual exercise and then cleaning in addition is great.
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  8. July 28th, 2014, 10:04 PM #18
    missxo143
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    I havent been able to do much cardio, since i stopped doing exercises to build muscle my lower back has been acting up again. I do walk but not as much as recommended.
    8/06 DS, 4/11 DS, 6/13 DS, Swayed for a GIRL & am expecting TWINS!! A & A EDD 8/15
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