Results 1 to 3 of 3

Thread: Vitamin c

  1. September 1st, 2014, 05:24 PM #1
    keepthefaith
    keepthefaith is offline
    Dream Vet
    keepthefaith's Avatar
    Join Date
    Dec 2012
    Posts
    593
    Post Thanks / Like
    Blog Entries
    1
    Downloads
    0
    Uploads
    0

    Vitamin c

    I noticed today when maintaining my totals for LE diet that vitamin c was wayyyy over like said should be 100% and mine was 505%!! Not sure where it all came from as my protein, fat and sodium were all under! Is this something I should be keeping eye on or does it not matter? Thanks in advance!
    Reply With Quote Reply With Quote
  2. September 2nd, 2014, 12:36 PM #2
    atomic sagebrush
    atomic sagebrush is offline
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,141
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Don't track or count other nutrients aside from pro, fat, cals, and sodium if you want to track it. It will drive ya crazy and as long as you have dropped or reduced dose of multi/prenatal vitamins and cut out any highly fortified foods like breakfast cereals, you are eating lower nutrients by default and you do not need to worry about how much Vit. C is in there.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
    Reply With Quote Reply With Quote
  3. September 2nd, 2014, 05:38 PM #3
    maidentomother
    maidentomother is offline
    Dream Vet
    maidentomother's Avatar
    Join Date
    Nov 2013
    Location
    Europe
    Posts
    5,313
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    I very much agree with atomic, and also, I personally think vitamin C is neutral for swaying purposes no matter how much you consume.

    My Ovulation Chart     currently TTC, Cycle #16 since last BFP

    TTC #1 - swaying pink on & off since Nov 2013 - hoping for a girl first but excited for either!

    Dec 2001 - May 2006 : 5 early abortions of healthy singletons (3 medical @5w, 2 surgical @8w, last 4 pregnancies conceived with late DH, all conceived while TTA/on birth control)
    Mar 2012: miscarried B/G twins @5w (conceived 2 cycles after remověng Paraguard copper IUD while NTNP), one twin was ovarian ectopic

    Me: 34, widowed, late O + short LP, normal-good hormone levels excepting undetectable testosterone, seeking a known sperm donor/life partner
    My sway: vegetarian LE for over 28w, skipping breakfast, fibre (ground psyllium husks) with/before/between meals, physically inactive, drama avoidance, ocassional minimal YesBaby lube as needed, alternate cycles on low dose Clomid, double shot lattes (with meals)
    Past sway tactics I've dropped (in order): Vitex, Sudafed, antihistamines, intermittent fasting, one attempt per cycle at positive OPK, one attempt in fertile period
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. Vitamin Bs
    By Goodus in forum Trying to Conceive a Girl
    Replies: 4
    Last Post: January 17th, 2013, 10:17 PM
  2. Vitamin D?
    By mmsgirlie22 in forum Gender Swaying General Discussion
    Replies: 4
    Last Post: October 29th, 2012, 12:44 PM
  3. Vitamin D: The New Weighloss Vitamin?
    By nuthinbutpink in forum In the News
    Replies: 1
    Last Post: January 1st, 2011, 09:35 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules