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September 13th, 2014, 08:06 AM #11
The scale probably needs to go too....
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September 13th, 2014, 03:05 PM #12Swaying Advice Coach
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September 13th, 2014, 03:08 PM #13Swaying Advice Coach
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8 g fat is unacceptible. The VERY lowest anyone should ever go is 25 g and I like to see you guys more like 30-40 range, even up as high as 60 per day allowed.
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September 13th, 2014, 03:35 PM #14
That looks great - just add some empty cals (soda, candy, white bread) and I agree, stop counting just keep the general awareness of what and how to eat. 5
My Ovulation Chart currently TTC, Cycle #16 since last BFP
TTC #1 - swaying pink on & off since Nov 2013 - hoping for a girl first but excited for either!
Dec 2001 - May 2006 : 5 early abortions of healthy singletons (3 medical @5w, 2 surgical @8w, last 4 pregnancies conceived with late DH, all conceived while TTA/on birth control)
Mar 2012: miscarried B/G twins @5w (conceived 2 cycles after remověng Paraguard copper IUD while NTNP), one twin was ovarian ectopic
Me: 34, widowed, late O + short LP, normal-good hormone levels excepting undetectable testosterone, seeking a known sperm donor/life partner
My sway: vegetarian LE for over 28w, skipping breakfast, fibre (ground psyllium husks) with/before/between meals, physically inactive, drama avoidance, ocassional minimal YesBaby lube as needed, alternate cycles on low dose Clomid, double shot lattes (with meals)
Past sway tactics I've dropped (in order): Vitex, Sudafed, antihistamines, intermittent fasting, one attempt per cycle at positive OPK, one attempt in fertile period
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September 14th, 2014, 02:14 PM #15
Not sure if it has been mentioned, but if you have thyroid issues, it can cause hair loss. Even with being perfectly healthy otherwise.
Thank you God and Our Lady
- 2005 - 2007 - 2010 - 2012 - 2013 - 2016
Due January 2021
Dec '12, Feb '13, July '15
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September 14th, 2014, 02:46 PM #16
My thyroid gets checked a couple times a year and it has never been an issue. I just had it checked again two weeks ago because I thought that might be the problem.
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September 16th, 2014, 09:01 AM #17
Well I don't know if it's coincidence or not but my heart rate monitor shot crap and my scales batteries ran out like a day apart......
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September 18th, 2014, 08:04 AM #18Swaying Advice Coach
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I am atomic. I have powers.
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September 18th, 2014, 08:38 AM #19
That's awesome atomic!!! It's funny because they shot crap like the day after I bought your plan! That is a good sign
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