Thread: Girl sway help!
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September 26th, 2014, 11:40 AM #11Swaying Advice Coach
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Any time you eat less protein than you were, it's moving in the direction of pink. The diet % and numbers are only a guideline, it's not the type of diet where you have to do exactly perfect or you sway blue.
THere are about 40 g of protein in 1/2 a chicken breast, that is the minimum amount for the LE Diet. The trouble is that then you need to eat other foods too and those will also have some amount of protein in them. So you are eating pretty much ALL your protein in one sitting and getting barely any calories and fat when you do. It can make it difficult to stick with diet to continue eating chicken. IT is not so much about how it sways per se, it's because eating nothing but chicken and fruit and sugar is a starvation diet that is unsustainable for people in the long term and not healthy pre-pregnancy anyway. YOu need to be able to include a variety of foods in your diet to be certain you're getting adequate nutrients and also because otherwise you'll go nuts and end up cheating.!!! Questions?? Check out the NEW and improved Complete Index !!!
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September 30th, 2014, 10:57 AM #12
Can you tell me about buying a personalized plan ? Cost what it is etc. I thought I could do it on my own but the diet has me feeling very in confident and this is my last shot so wanna give it my all
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September 30th, 2014, 11:03 AM #13
And thank you for the advice you have given so far
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September 30th, 2014, 11:37 AM #14Swaying Advice Coach
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Now is actually a great time to buy a plan because I don't have any waiting right now and can get it back to you right away.
We have the plans (which are everything BUT diet) for $79 USD and if you live in a different country this is done through your currency. The Custom plans come with 6 months of one on one coaching where I help you every step of the way with diet and whatever else you want to include.
There is also the 21 day diet book which is $59 (it's JUST diet) and then we have a sale on now where you get both a sway plan, the diet book, plus the OPK guidebook for $99.
I of course always help everyone regardless of their ability to pay but the $$ I earn enables me to do this as my job. FAQ for sway plans here: http://genderdreaming.com/forum/have...-plan-faq.html
FAQ for coaching service here: http://genderdreaming.com/forum/have...rvice-faq.html and 21 day diet FAQ here http://genderdreaming.com/forum/21-d...-plan-faq.html
http://genderdreaming.com/forum/payments.php!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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