folic acid

[angel-pink]

help please atomic or anyone who knows ........is it ok to take 400mgx3 of folic acid or do I need to buy the 1200mg dose in one only I found one 400mg pack in asda with no vitamins in them for £1 thanks again ladies xx

[angel-pink]

anyone?:-)

[bunnywabbit]

Taking 3x400mcg is fine - I asked this question too. Make sure it's solely folic acid in them and not a load of vitamins etc. x

[angel-pink]

First of all, I hope you mean mcg and not mg. 1200 mg is way too much!! I am taking 1000 mcg a day for TTC pink. Not sure it makes any difference if you take it in the form of 3 separate pills. Main thing is that in the end you have the necessary amount.

yeah that's what I meant lol 400 ug its wrote as but googled it and it means 400mcg xx thanks for reply

[angel-pink]

Taking 3x400mcg is fine - I asked this question too. Make sure it's solely folic acid in them and not a load of vitamins etc. x

thanks hun its just an asda own one and reading the label the isn't any other vitamin's mentioned xx

[atomic sagebrush]

THe dose is MICROGRAMS, not milligrams.

And yes, I want you to take 400 mcg 3 times a day instead of 1200 all at once. it is better absorbed by your body that way.