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Thread: Fat grams daily

  1. October 23rd, 2014, 10:20 AM #1
    txmomof3beautifulboys
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    Fat grams daily

    Is 30 grams of fat too much?
    18132: @ 8wks
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  2. October 23rd, 2014, 10:27 AM #2
    bluebonnet22
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    No, definitely not.
    DS1 (2012)
    Due 7/13/2015 ! Swayed pink and I am blessed to be with and (TWINS!)!
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  3. October 23rd, 2014, 11:55 AM #3
    essnce629
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    LE diet amounts for fat are around 26-60g a day. So 30g is on the low end.
    Me: 35 years old. Was an infant nanny and birth and postpartum doula. Now a full time SAHM.
    DS1: Aug 2003 (my first home birthed water baby!)
    DS2: May 2009 (my second home birthed water baby!)
    Oct 2014
    July 2016: Laproscopic surgery to remove a ping pong ball sized endometrioma on left ovary and 3 pea size fibroids on outside of uterus. Hysteroscopy to remove one larger "penetrating fibroid" inside uterus.
    Oct 2016: Heartbroken after DH's vasectomy. Looks like my dreams of a daughter are gone.
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  4. October 23rd, 2014, 12:09 PM #4
    keepthefaith
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    I have 40g a day
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  5. October 25th, 2014, 12:04 PM #5
    atomic sagebrush
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    Quote Originally Posted by txmomof3beautifulboys View Post
    Is 30 grams of fat too much?
    Barely enough!! 25 is the barest minimum and you can have up to 60.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

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  6. December 5th, 2014, 12:29 PM #6
    Hitmebabyonemoretime
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    Oh thank god for this. I'm practicing the diet and now logging on mfp but I put 30 as my target... I can't do it. Only one day I came it at 30 grams of fat.


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    Mom to 4 with one cooking Due Apr 19/16
    Going HT for end of 2016, early 2017

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  7. December 6th, 2014, 09:30 AM #7
    bluebonnet22
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    Quote Originally Posted by Hitmebabyonemoretime View Post
    Oh thank god for this. I'm practicing the diet and now logging on mfp but I put 30 as my target... I can't do it. Only one day I came it at 30 grams of fat.


    Sent from my iPhone using Tapatalk
    Do you mean you are too high or too low? I found it easier to ease into the diet. My first month (of seven!) I stuck to the upper limits and then slowly cut back from there. It's too hard to go from eating a boy mom diet to lower limits right away plus you might lose too much weight.
    DS1 (2012)
    Due 7/13/2015 ! Swayed pink and I am blessed to be with and (TWINS!)!
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  8. March 10th, 2015, 07:57 PM #8
    Hitmebabyonemoretime
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    I was too high. I love high fat foods. So hard to cut so ya I've been tapering. Idk when I can really start and plunge in. My ttc plan is all screwed up.


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    Mom to 4 with one cooking Due Apr 19/16
    Going HT for end of 2016, early 2017

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  10. March 11th, 2015, 01:33 PM #9
    atomic sagebrush
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    tapering is best anyway.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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