Thread: What foods to avoid on IG diet?
November 2nd, 2011, 06:51 PM #1
What foods to avoid on IG diet?
Can anyone point me in the direction please of a list of foods not allowed on the diet? I know it says if it isn't on the list, you shouldn't have it. But is there a list of the really bad ones due to potassium etc?
November 2nd, 2011, 07:10 PM #2
If you wanted to know all the really bad food I'd read the boy diet cook book as they'll all be on there!2 yrs old ~ 4 yrs old ~ TTC Now!
My blog if you fancy a read...
November 2nd, 2011, 07:18 PM #3
November 3rd, 2011, 11:25 AM #4
Def no red meat, no potatoes, no bananas, and no salt2006 2007
After 1 year of trying, going HT and
Cycle#1 Jan/Feb 2013: 10 eggs retrieved, 8 mature, 8 fertilized. 1 expanded blast frozen to batch.
Cycle #2 May/June 2013: 17 eggs retrieved, 14 mature, 11 fertilized, 3 blasts frozen. Sending all 4 to Natera: 2 normals- 1 girl (cycle 2) & 1 boy (cycle 1)
Cycle #3 September 2013: 11 eggs retrieved, 8 mature, 8 fertilized. 4 biopsied. 2 normal boys
FET #1: October 25th.....
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November 3rd, 2011, 11:59 AM #5
Avoid Garlic, Onion, and Celery they can increase testoserone. Nearly all white fleshed fruits and veggies have potassium in it so limit to 1 a day or none. Don't use any premade or frozen meals, spice mixes, or dressings.2008, 2010, 2012 My Lil Men!
1998 6mth gest
2010 very early
2012 8wks DNA confirm twin to youngest son
November 8th, 2011, 10:48 AM #6
Looks like you got some great answers! I would say the number one thing to avoid is red meat and dark meat poultry.
Just wanted to let you know that we do things differently on this site than on the IG site. I'm happy to help translate the IG-FAQ-ese for people (after all, I was swaying mod on there too for awhile) but I just wanted to let you know that I don't necessarily agree with the advice they give on there, esp. in the area of diet.