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  1. #41
    Dream Vet
    True Blue's Avatar
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    Great helpful post Cass will be taking ideas from that!! Thanks

    I need to start posting here again - it was a bit quiet.
    Prayed and swayed Boy . . .
    Blessed with a beautiful Girl
    Thank You God



    "Each of us is the result of a thought of God. Each of us is willed. Each of us is loved. Each of us is necessary."

    Pope Benedict XVI

  2. #42
    Dream Vet
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    I'm finding the lemon water is making a huge difference to ewcm more than anything else I have tried
    Prayed and swayed Boy . . .
    Blessed with a beautiful Girl
    Thank You God



    "Each of us is the result of a thought of God. Each of us is willed. Each of us is loved. Each of us is necessary."

    Pope Benedict XVI

  3. #43
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    Quote Originally Posted by Cass View Post
    This is what I am eating each day:

    Wake up 6am
    Two glasses of water
    Cereal (oats, nuts and fruit) with milk and yoghurt
    V8 fruit fusion with gelatine

    Breakfast 7.30/8.00am
    Egg with vegetables (1/2 avocado, cucumber, tomato)

    Snack 9.30/10.00am
    Muesli bar (contains only nuts and fruit) or almonds with fruit or sliced vegetables
    Water bottle with lemon

    Lunch 12.00pm
    Left overs - meat and vegetables

    Snack 2.00pm
    Egg and green smoothie
    Green tea
    Water bottle with lemon

    Snack 3.30pm
    Coconut water with almonds

    Snack 4.30pm
    Tomato juice with brewers yeast and a banana

    Small dinner with children 5.30pm
    Meat or fish and vegetables
    Grapefruit juice

    Dinner with hubby 7.30pm
    Meat or fish and vegetables including 1/2 avocado
    Orange juice

    Snack before bed 9.00pm
    Cereal (oats, nuts and fruit) with milk and yoghurt
    Pineapple juice with gelatine

    I ate this during my first successful sway and so am doing it again this time around.
    thanks a lot cass.... i really needed something like this with all the timing and food list...i hope all the successful blue sway girls can give us a list with timeings and food they ate

  4. #44
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    sc1411's Avatar
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    Is anyone doing gelatin drink?
    If you do then how do you put it down? Do use the whole package in 8oz? Right?

  5. #45
    Dream Vet
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    I'm not using it I haven't seen it in store.
    I also couldn't find iodised salt anywhere.
    Prayed and swayed Boy . . .
    Blessed with a beautiful Girl
    Thank You God



    "Each of us is the result of a thought of God. Each of us is willed. Each of us is loved. Each of us is necessary."

    Pope Benedict XVI

  6. #46
    Dream Vet
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    Yesterday.
    Bf: Porridge (whole milk) added dried fruits.
    Hot lemon & honey H2O

    Snack: Raw natural yogurt with added blueberries, granola.

    Lunch: Ham & Cheese toastie on multigrain.
    Cereal biscuits.

    Snack: cold cereal (whole milk)

    Dinner: Chicken curry with wholegrain rice & vegetables.

    Snack: 2 boiled eggs.

    Throughout the day fresh lemon h20 & one green tea.
    Prayed and swayed Boy . . .
    Blessed with a beautiful Girl
    Thank You God



    "Each of us is the result of a thought of God. Each of us is willed. Each of us is loved. Each of us is necessary."

    Pope Benedict XVI

  7. #47
    Dream Vet
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    Today:
    Bf: Porridge (whole milk) with fresh strawberries.
    Hot lemon and honey h20.

    Snack: Natural yogurt, blueberries & granola.

    Lunch: Ham & Cheese toastie on wholegrain with tomatoes.
    Green Tea.

    Snack: Small portion creamy chicken & bacon tagliatelle.

    Dinner: Pork, Apple sauce, potatoes & vegetables.
    Fresh lemon h20

    Snack: 2 boiled eggs

    Throughout the day fresh lemon h20, one green tea, one regular tea.

    Almost at the 6 week out point
    Prayed and swayed Boy . . .
    Blessed with a beautiful Girl
    Thank You God



    "Each of us is the result of a thought of God. Each of us is willed. Each of us is loved. Each of us is necessary."

    Pope Benedict XVI

  8. #48
    Dream Vet
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    Will definitely be increasing vegetable/fruit numbers.
    Prayed and swayed Boy . . .
    Blessed with a beautiful Girl
    Thank You God



    "Each of us is the result of a thought of God. Each of us is willed. Each of us is loved. Each of us is necessary."

    Pope Benedict XVI

  9. #49
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    I feel like the only veggies I get are either green beans, spinach salad with tomatoes or potatoes. Do I need more of a variety? I'm good about fruit and fruit juice but I struggle with veggies


    Sent from my iPhone using Tapatalk
    DS1 5/2016
    Baby #2 due May 2018

  10. #50
    Dream Vet
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    I don't feel I get a good variety either - personally as I go into the 6 week diet I will do my best to get a bit of variety. My problem has always been sticking with the same thing over and over
    Prayed and swayed Boy . . .
    Blessed with a beautiful Girl
    Thank You God



    "Each of us is the result of a thought of God. Each of us is willed. Each of us is loved. Each of us is necessary."

    Pope Benedict XVI

  11. Likes TaytumJ liked this post
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