Yogurt

**StephStorm** · June 7th, 2015, 06:42 PM

I do not care for yogurt but hubby does. Which brand specifically should he be eating? Greek or no?
He likes the activia vanilla, is this ok?

**StephStorm** · June 7th, 2015, 06:51 PM

activia_vanilla.JPG

**ELP** · June 8th, 2015, 06:09 AM

All yogurt would be good especially the more natural ones

Maybe try and chop a little extra fruit in it and try for yourself!

**atomic sagebrush** · June 8th, 2015, 10:01 PM

The more fat the better for a boy sway! Activia is fine, but if he can have full fat, even better.

**The Anchor** · June 9th, 2015, 02:23 PM

Are you sure you can't choke it down? Maybe a smoothie? I was having full fat yogurt EVERY MORNING when I conceived my boy

**Dreamofpink** · June 9th, 2015, 02:33 PM

I always ate a full fat yoghurt everyday when I conceived ds1 & ds2. For ds3 I was swaying so had switched to a low fat yoghurt daily. I really believe that dairy sways hard for blue, at least for me anyway.

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**atomic sagebrush** · June 10th, 2015, 10:41 AM

another person here who got boys eating tons of dairy and I had really cut back when I got my DD - ate only American cheese and 3-5 yogurts per week. I was eating 4 oz of cheese every single day and full fat yogurt or cereal with milk every night when I got my 3rd son and with both my 3rd and 4th I was taking cal-mag-Vit. D supps.

**purplepoet20** · June 10th, 2015, 11:09 AM

I just wanted to say that with my ds1 and 2 I only had dairy in cereal, provolone at lunch, and ice cream at night. But I ate a lot of protein and calories were off the charts.

With ds3 I was on a low everything diet with 1-2 yogurts a day but they had aspartame in it. I did not eat any other form of dairy unless for a cheat on pizza. I was on the diet for nearly a year and then gave up over the holidays. I ate everything in site. Got prego 2wks later.

I do believe its the type of dairy but mostly the combo of the dairy with other rich foods.