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May 11th, 2016, 04:47 PM
#1
Lemon water for boy
Is there any such thing as too much lemon water?
I've been.drinking 1 lemon a day in a bout 1.5 litres of water for about a year now. Is this harmful? Is it still boy friendly
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May 13th, 2016, 12:56 PM
#2
Swaying Advice Coach
That's fine! Good for a boy and the lemon counts as a serving of fruit if you have one whole one in a day.
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May 13th, 2016, 01:33 PM
#3
Moderator
I was drinking GALLONS of lemon water when I was TTC my DS...I still do!
Sept 2008 & successful boy sway
June 2010.
M/C Oct 2012
Is DE in my future?
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May 24th, 2016, 04:46 PM
#4
what about lemonade? or carbonated drinks made with concentrated lemon juice? i know lemon water is better byt as an alternative....?
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May 24th, 2016, 06:44 PM
#5
Moderator
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May 25th, 2016, 01:25 PM
#6
Swaying Advice Coach
Originally Posted by
yoyo
what about lemonade? or carbonated drinks made with concentrated lemon juice? i know lemon water is better byt as an alternative....?
The problem with lemonade or carbonated lemon drinks (unless they're unsweetened) is that it's a lot of cals for the nutrients in it. Since the HE Diet can make you gain weight, it's best to make an effort to "spend" your calories on things that are getting you a lot of nutrients. It's not that you can never have lemonade, that's fine, but it's not the best way to spend your cals for the day.
If you're thining of something like lemon seltzer, I personally think that is fine for blue but would not count as a serv. of fruit (as it does if you use a whole lemon per day in water). The old school sway gurus thought those should be avoided though (I can't remember why???)
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August 7th, 2016, 04:54 AM
#7
Dream User
Does any citrus work or just lemon?
Julie
since June 28, 2014
for
sometime in 2017
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August 8th, 2016, 08:58 PM
#8
Are we talking about hot lemon water or chilled lemon water?
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August 12th, 2016, 12:39 PM
#9
Swaying Advice Coach
Originally Posted by
gojulieogo
Does any citrus work or just lemon?
Personally, I think the hydration factor is what actually sways. The lemon was originally added by the "old school swayers" to "alkalinize" and allegedly any citrus will do this, because somehow citric acid somehow turns alkaline in the body. (I don't believe this aspect of it and acid-alkaline diets have been debunked, but since it is not harmful, I keep it in the mix and it's also an easy way to get a serving of fruit a day - if you use one whole lemon or lime in your water per day that counts as a serving of fruit.)
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August 12th, 2016, 12:41 PM
#10
Swaying Advice Coach
Originally Posted by
srg09cag11
Are we talking about hot lemon water or chilled lemon water?
I believe that the old-schoolers think cold drinks sway blue for some reason - ions or soemthing like that. I think this kind of idea is nonsensical, that anyone could have a boy or a girl based on the temp of the foods or drinks they ingest but that's what they say.
I'd do what you guys like. I assure you I was drinking tons of hot drinks with all my boys.
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