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Thread: nuts

  1. June 26th, 2016, 04:26 PM #1
    yoyo
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    nuts

    is it sufficient to eat nuts as the snacks between meals. Do they count as carb/ protein combo or should we eat something else with them? Thanks.
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  3. June 27th, 2016, 01:27 PM #2
    atomic sagebrush
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    Yes nuts between meals is a great snack. They are protein + carbs together and it's all you need all in one.
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