Thread: PMS
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February 1st, 2015, 01:48 PM #1
PMS
Hello ladies I get really bad pms a week or two before period where I just crave sweet salty and fat or heavy food 😭😭 what can I do are there any supplements to help because if I don't control those cravings my sway is more likely to fail Even though I know gender is not guaranteed..
Thanks
Liz2005 2009 2013 praying for a to complete my family.
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February 1st, 2015, 02:30 PM #2Swaying Advice Coach
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Don't take supplements like that when you may be pregnant (which is in the 2ww.)
IT is normal to crave foods and it is ok to give into some of those cravings when swaying. It's the best time to have a planned cheat. Remember, it's not neccessary to be perfect on diet ALL the time and cheating is actually encouraged on LE Diet. (within reason)!!! Questions?? Check out the NEW and improved Complete Index !!!
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Atomic, this may sound crazy but I’ve been reading about moon phases… I have a ‘red moon cycle’ currently which I didn’t used to have. Meaning my period is coinciding with the full moon. From...
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