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  1. March 1st, 2015, 02:33 PM #1
    dove_love
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    A question about exercise

    So I have been loosely doing LE - no red meat or poultry, some fish once or twice a week maybe, and no breakfast or anything til after 1pm and nothing after 8pm.
    February has been my first month and I have lost 12lbs (wahoo!!) but I am now wanting to add exercise, I originally wanted to start with exercise at the same time as starting the diet but just couldn't fit it in so just left it out altogether. We are already TTC so I'm worried adding exercise at this point would sway boyish if we were to conceive this month!?
    Thank you
    Tough times don't last,
    tough people DO.
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  2. March 1st, 2015, 06:51 PM #2
    maidentomother
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    I would add it, bc you may not conceive right away and it's an excellent pink sway tactic. As long as you can do it properly, I.e. AT LEAST 60 min 6+ days a week, it should sway pink not blue.

    My Ovulation Chart     currently TTC, Cycle #16 since last BFP

    TTC #1 - swaying pink on & off since Nov 2013 - hoping for a girl first but excited for either!

    Dec 2001 - May 2006 : 5 early abortions of healthy singletons (3 medical @5w, 2 surgical @8w, last 4 pregnancies conceived with late DH, all conceived while TTA/on birth control)
    Mar 2012: miscarried B/G twins @5w (conceived 2 cycles after remověng Paraguard copper IUD while NTNP), one twin was ovarian ectopic

    Me: 34, widowed, late O + short LP, normal-good hormone levels excepting undetectable testosterone, seeking a known sperm donor/life partner
    My sway: vegetarian LE for over 28w, skipping breakfast, fibre (ground psyllium husks) with/before/between meals, physically inactive, drama avoidance, ocassional minimal YesBaby lube as needed, alternate cycles on low dose Clomid, double shot lattes (with meals)
    Past sway tactics I've dropped (in order): Vitex, Sudafed, antihistamines, intermittent fasting, one attempt per cycle at positive OPK, one attempt in fertile period
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  3. March 2nd, 2015, 12:09 PM #3
    atomic sagebrush
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    How much more weight to spare?

    If you're losing or have lost at least SOME weight on an LE type diet, I'd add it. YOu really can't be adding muscle if you aren't gaining.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

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    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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