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Thread: Exercise, all and nothing?
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April 18th, 2015, 08:32 AM #1
Exercise, all and nothing?
Hi ladies. I am going to be taking a break from GD while I lead up to my next attempt as I feel I am on here too often and am concerned about my t levels but before I go I just have a couple of questions. Firstly I know with exercise it's all or nothing but I wanted to know if doing the 1 hour exercise 4-6 times a week from af to ov and then nothing during the 2WW is an option for people who would struggle to fit exercise in all month? Or would it be boy territory? Also do people do J&D and lube? Or usually one or the other? thanks.
Last edited by mandyp85; April 18th, 2015 at 10:06 AM. Reason: typo
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April 19th, 2015, 05:17 AM #2
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April 19th, 2015, 10:04 AM #3
Hi, I think it is important to continue with your sway during the 2ww. Including keeping up your exercise routine. I believe 4/5x per week is ok (this is what I did) With the Jump and dump and lube. If it's your first month trying and your not in too much of a hurry to get preggo then you could do both. Then these are the sorts of sway tactics that can be dropped if your not getting pregnant. But it's possible to get pregnant doing both j&d and lube (I did
Sent from my iPhone using TapatalkMum to two hoping for a bundle of x
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikesmandyp85 thanked for this postatomic sagebrush liked this post
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April 19th, 2015, 10:17 AM #4
I did 6x 1 hour a week whole time apart from occasional break didn't want to risk swaying blue. Having a girl in September!!
We have 2 perfect little
Harmony results confirm we are having a GIRL!!!! Due 23/09/2015
Our family is complete!!!
Thank you GD and Atomic you are amazing!!
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Post Thanks / Like - 2 Thanks, 0 Likes, 0 Dislikesatomic sagebrush, mandyp85 thanked for this post
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April 19th, 2015, 10:27 AM #5Swaying Advice Coach
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Do it all month long or don't do it at all.
Some people do both J and D and lube, and others don't. the more you do, the harder it is to get pregnant.!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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Post Thanks / Like - 1 Thanks, 0 Likes, 0 Dislikesmandyp85 thanked for this post
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April 19th, 2015, 12:00 PM #6
Thanks ladies. I thought that might be the case but thought it was worth asking anyway :-) my next attempt is in two weeks, if I started exercise now would it still benefit me or have I left it too late?
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April 20th, 2015, 03:39 PM #7
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April 20th, 2015, 04:18 PM #8
I think the longer before the better to be honest, I started three months before attempt with diet and exercise. I may be wrong though!
We have 2 perfect little
Harmony results confirm we are having a GIRL!!!! Due 23/09/2015
Our family is complete!!!
Thank you GD and Atomic you are amazing!!
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April 20th, 2015, 10:55 PM #9
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April 21st, 2015, 05:27 PM #10Swaying Advice Coach
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I also think the longer the better.
We are seeing good results even with just walking.!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikesmandyp85 thanked for this postHitmebabyonemoretime liked this post
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