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  1. #21
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    Some people do like to count on the alternate diet, but you don't have to. It is totally up to you.
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  2. #22
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    Quote Originally Posted by atomic sagebrush View Post
    Some people do like to count on the alternate diet, but you don't have to. It is totally up to you.
    Thank you.

    I think i'll try to eat the amounts of cups and see if i loose weight or not. If i loose too much i think i have to count.

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