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Thread: If I had to choose...
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February 6th, 2016, 07:39 PM #1
If I had to choose...
If I had to choose just a few things to do to sway girl what would be the best choices? I am overwhelmed with all of the different ways. I did buy some aspirin and crystal light, but what other things can I do as well? And how far in advance should I begin? Thanks gals!
Mama to: '11 '13 '15
Dreaming for a
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February 6th, 2016, 07:55 PM #2
I'm not an expert (I'm still learning!) But from what I've read:
1) follow the diet for 12 weeks
2) skip breakfast
3) no snacking
4) go vegetarian if you can
5) do cardio exercise 6 times a week
Having said that I'm not doing exercise, I will have only followed the diet strictly for 6 weeks )by the time we have our attempt) and I'm about 95% vegetarian. So I think the important things to do sway pink are to try and keep your blood sugar levels low, and that is done through skipping breakfast and not snacking.
Sent from my SM-N920I using Tapatalk2010
2013
2014
We would love another to complete our beautiful family
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February 6th, 2016, 08:06 PM #3
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February 6th, 2016, 08:27 PM #4
I'm kind of out of the swaying loop, but I do see that a lot of girls are also including alcohol in their sways now.
(2010) (2013 LE sway opposite) HT (HRC 2018)
Cycle 1 HRC Nov 2015: 9 retrieved, 6 mature, 5 fertilized, 4 biopsied, 2 normal XY = NT
Cycle 2 HRC Mar 2016: 13 retrieved, 12 mature, 11 fertilized, 9 biopsied, 6 normal = 5 XX, 1 XY!
FET #1 Aug 2016: Chemical
FET #2 Nov 2016 Immune protocol: BFP! HB at 7 and 10 weeks. No HB at 12 weeks Miscarriage.
FET #3 Aug 2017 Immune protocol: BFP!
arrived May 2018
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February 6th, 2016, 08:28 PM #5
I'm no expert either but being vegetarian is great , but watch those fortified meals meaning beans , lentils etc if you do eat those things. Just best to stay within limits of all things, have a look at the grade A foods and so on they really helps me. I'm at the point of not even tracking cause I've the idea of the foods my typical day is noon eat , pitta wrap with a little philli cheese, 1 cup of green grapes, and coconut water , I prefer to get a decent amount of potassium in before I do my cardio, then eat 3.30 alittle skinny hummus and cucumber with some crackers and an apple skin off, dinner rice and whatever low veggies zucchini , mushrooms and Parma cheese , sometimes have some lollies or chocolate just to up my cals..
I think exercise is really really important 6-7days a week if you can do ,and you feel good when you've done it , I think it helps calm me..
Good luck
And My Beautiful Daughter
Thank you Lord & Genderdreaming
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February 6th, 2016, 08:31 PM #6
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February 7th, 2016, 03:21 AM #7
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February 7th, 2016, 03:45 AM #8
Yes it does sway pink apparently, not sure of the exact science behind, but i'm guessing alcohol has a negative affect on fertility in some way.
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2013
2014
We would love another to complete our beautiful family
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February 7th, 2016, 10:37 PM #9
I never drink alcohol. I hate how it tastes. LOVE coffee though! Should I increase my intake? Right now I drink 1 cup a day.
Mama to: '11 '13 '15
Dreaming for a
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February 8th, 2016, 12:45 AM #10
1 attempt at +opk and take folic acid!!! I believe atomic said jump and dump raises %pink sway around 5% and exercise for 50/60 min each time
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