TTC Girl daily exercise movivation group!

[Beautifulrainbow]

Good luck XX I'm watching out for news from you.

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[davesig4]

Chocolate I feel for you. It must be so frustrating. And BR that's so cool! I am very excited for you!

I didn't do any exercise yesterday, Wednesday is always my tricky day. But our first attempt was last night, eek! Do we continue with exercise as usual after our attempt? I'm assuming we do incase it hasn't worked. This is going to be a long 2 weeks! I have tennis this morning, hopefully the sun will come out!

[Beautifulrainbow]

Good luck with your attempt davesig4 when do you o are you doing e4d?

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[chocolate]

Yes I'd carry on as best you can but maybe it doesn't need to be a full hour if you know you have Def. Ovulated. It's to keep sugar levels low as female embryos develop best in low blood sugar levels. If I can do an hour I'll be doing an hour as much as poss. But I did have a day off or 2 and then did 40 mins. But if I'd have carried on with an hour and diet I could have had a second attempt. X

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[XXforhubby]

Try to stick to 60min, unless you have PCOS or are IR. Doing anything less sways blue due to not having enough time to tap into your fat stores.

Yay!! Davesig4!! FX you caught the egg!!



[emoji170]DS1[emoji1379], DS2[emoji577], & DS3[emoji602][emoji170]
[emoji166]One last pink sway 2016[emoji166]
My Ovulation Chart

[3'sacharm]

currently at the gym, 20mins on bike then straight into a class! Night shift for me tonight so eating pattern out the window today :/ x

[Girlieplease]

3 sacharm well done on the exercise, I got up at 5:30 to get my hour of running done before work, felt energised this morning not so much now!

[3'sacharm]

I find that with the early morning sessions too girlie please! I ran yesterday so gave it a break today; my knee is getting a little iffy so I'm trying not to run on it every single day and alternating with classes or spinning/stationary bike/general gym cardio instead... Well done on this mornings run though; I find I have to extend my route to get the hour in though!x

[Beautifulrainbow]

How is everyone getting. When are your attempt anyone's getting close?

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[atomic sagebrush]

Can you guys please start a new thread and then we'll link it back to this one?? Once the threads get so long like this, they really gum up the speed of the site. Thanks I really appreciate it!!