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  1. #1
    Big Dreamer

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    Celebrate How is everyone Swaying Pink?

    Hey Ladies...

    Other than Diet, Cardio, and trying hard to NOT STRESS lol, what other methods and strategies are you using to sway?

    I think I am going to look into the New Moon info and take an antihistamine first before we DTD.

    What else are you doing?

  2. #2
    Big Dreamer
    Beau82's Avatar
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    I'm drinking LOTS of coffee and having alcohol every night. I was thinking about taking an AH before BD'ing but I'm a little leery now just b/c I've noticed such a decrease in the amount of CM I've had since starting swaying. So I'm still on the fence with that. I was also thinking about having DH take a hot bath right before but we never plan sex (it's almost always a spontaneous thing) so I'm not sure how that would even work. I feel like it would probably take a lot of the fun out of it too. And DH really isn't a bath person. I don't think he has ever taken a bath in the 12 years we've been together! lol And I think I just talked myself out of that idea!

    I really think diet is key and not even a super-strict diet, but just an easy-going approach to it. I'm such a Mary anyway that it really makes me think diet is the most important thing.
    Mama to four sweet boys
    January 2017

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  4. #3
    Big Dreamer
    Beau82's Avatar
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    Oh, I'm also taking fiber supplements just about everyday.
    Mama to four sweet boys
    January 2017

  5. #4
    Dream Vet

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    Le diet - more pcos style, 2-3 meals per day, no snacking, long fast overnight, 99% vegetarian,
    Exercise - cardio for an hour most days, aim for 7/7 but not always possible with long shifts,
    Folic acid - 1600mcg per day
    Fibre - with most meals as and when I remember
    Coffee - lots of it to get me through the day with no food/snacking
    Sex - just doing every 4 days throughout the month

    Can't think of anything else at the moment but I'm sure there's other bits in there too! Lol x

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  7. #5
    Big Dreamer

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    Are you ladies taking fibre to help with your sway or because you need to take it for personal reasons on the LE diet?

  8. #6
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    Fiber before fatty meals or meals that contain a lot of fat soluble nutrients, Vitamin A, D, E, K, help prevent their absorption.



    DS1, DS2, & DS3
    One last pink sway 2016
    My Ovulation Chart

  9. #7
    Big Dreamer

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    Thanks for sharing I didn't know that!
    What type of fibre are you taking?
    Like a metamusil?

  10. #8
    Big Dreamer

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    How many days are in-between E4D? would there be 2 days in between or 3 days in between?
    So say pretend I were to DTD today (Saturday, day #1), would my next attempt be Tuesday(ON day #4), or Wednesday(4 days apart)?

    Is DH releasing on his own in between? or on DTD days?
    Thanks!
    Last edited by Nessa84; April 30th, 2016 at 10:51 AM.

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  12. #9
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    Quote Originally Posted by Nessa84 View Post
    Thanks for sharing I didn't know that!
    What type of fibre are you taking?
    Like a metamusil?
    That or Benefiber since it is tasteless and completely dissolved in liquid.

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  14. #10
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    Quote Originally Posted by Nessa84 View Post
    How many days are in-between E4D? would there be 2 days in between or 3 days in between?
    So say pretend I were to DTD today (Saturday, day #1), would my next attempt be Tuesday(ON day #4), or Wednesday(4 days apart)?

    Is DH releasing on his own in between? or on DTD days?
    Thanks!
    Every 4 days has three days in between attempts. For example, attempt on Monday and then an attempt on Friday. The attempts are all unprotected and DH releases with you for the attempts or whatever he normally does in between.

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