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Thread: E3d vs E4d
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July 24th, 2016, 03:47 PM #11
E3d vs E4d
My Ovia app reckons that my Thursday attempt had only a 3.5 out of 10 chance of conceiving. Considering I haven't even got a positive Opk yet would that put me in favour of being generally safe to dtd again tonight? X
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July 24th, 2016, 04:04 PM #12
Folic acid would not cause delayed ovulation. I was asking because supplements like Vitex, Saw Palmetto, and peppermint tea all can wreck havoc on a cycle. Definitely keep taking the Folic Acid.
I'm wondering if you're getting enough nutrients. There is an app called My Fitness Pal that you can enter in the foods you eat to keep track of calories, protein and fat.
Don't count the calories protein and fat in veggies, just fruits. You want to aim for 1500-1800 calories a day, 40-50g of protein, and 30-50g fat. You may have cut back too far unknowingly, and you may need to eat a bit more.
DS1, DS2 , & DS3
One last pink sway 2016
My Ovulation Chart
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July 24th, 2016, 04:05 PM #13
If you're wanting to do every 3 days, then have your attempt tonight. If you're doing every 4 days, then I would wait and have your attempt tomorrow night.
DS1, DS2 , & DS3
One last pink sway 2016
My Ovulation Chart
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Post Thanks / Like - 1 Thanks, 0 Likes, 0 Dislikesatomic sagebrush thanked for this post
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July 24th, 2016, 04:17 PM #14
Thanks ladies. I will wait and try tomorrow instead x
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July 25th, 2016, 03:00 PM #15Swaying Advice Coach
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We do not yet have the level of data we would need for me to be able to say that.
You have to look at it this way - adding attempts may be more blue friendly but will probably up odds of conception, while sticking with fewer attempts may be more pink friendly but cuts odds of conception (sometimes). Then weigh this in terms of how much in a hurry you are to get pregnant and how strongly you need to feel like you've swayed and make the decision for you personally, because this is not something I can know just yet on the basis of our data.!!! Questions?? Check out the NEW and improved Complete Index !!!
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July 25th, 2016, 03:02 PM #16Swaying Advice Coach
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July 25th, 2016, 03:02 PM #17Swaying Advice Coach
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July 25th, 2016, 03:04 PM #18Swaying Advice Coach
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If you don't track, a lot of times when people "just cut back" they overestimate the amount they're eating and are actually starving themselves!!! If you even just add up one average day that may give you some idea of what you're doing. If you really cannot track, then don't do LE, just go vegetarian.
!!! Questions?? Check out the NEW and improved Complete Index !!!
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July 25th, 2016, 06:45 PM #19
Thanks atomic. We had an attempt late tonight so have stuck with the e4d but I'm still yet to get a positive Opk!
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July 26th, 2016, 01:57 PM #20Swaying Advice Coach
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keep going!
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
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