Thread: What foods to avoid on IG diet?
November 2nd, 2011, 06:51 PM #1
What foods to avoid on IG diet?
Can anyone point me in the direction please of a list of foods not allowed on the diet? I know it says if it isn't on the list, you shouldn't have it. But is there a list of the really bad ones due to potassium etc?
November 2nd, 2011, 07:10 PM #2
If you wanted to know all the really bad food I'd read the boy diet cook book as they'll all be on there!2 yrs old ~ 4 yrs old ~ TTC Now!
My blog if you fancy a read...
November 2nd, 2011, 07:18 PM #3
Great idea, Lavenderlime.
November 3rd, 2011, 11:25 AM #4
Def no red meat, no potatoes, no bananas, and no saltCycle#1 Jan/Feb 2013: 10 eggs retrieved, 8 mature, 8 fertilized. 1 expanded blast frozen to batch.
Cycle #2 May/June 2013: 17 eggs retrieved, 14 mature, 11 fertilized, 3 blasts frozen. Sending all 4 to Natera: 2 normals- 1 girl (cycle 2) & 1 boy (cycle 1)
Cycle #3 September 2013: 11 eggs retrieved, 8 mature, 8 fertilized. 4 biopsied. 2 normal boys
FET #1: October 25th: BFN
Cycle#4: Feb/March 2014: 12 eggs retrieved, 11 mature, 10 fertilized. 1 normal XX! Transfer March 3rd. BFP: 3/9/14!!!! Beta: 7dp6dt:38, 9dp6dt:139!, 6weeks 1 day: heartbeat!!!
She's here and I'm in love
November 3rd, 2011, 11:59 AM #5
Avoid Garlic, Onion, and Celery they can increase testoserone. Nearly all white fleshed fruits and veggies have potassium in it so limit to 1 a day or none. Don't use any premade or frozen meals, spice mixes, or dressings.2007
2007 2008 2009 2010
November 8th, 2011, 10:48 AM #6Swaying Advice Coach
Looks like you got some great answers! I would say the number one thing to avoid is red meat and dark meat poultry.
Just wanted to let you know that we do things differently on this site than on the IG site. I'm happy to help translate the IG-FAQ-ese for people (after all, I was swaying mod on there too for awhile) but I just wanted to let you know that I don't necessarily agree with the advice they give on there, esp. in the area of diet.
http://genderdreaming.com/forum/show...he-magic-foods!!! Questions?? Check out the NEW and improved Complete Index !!!
CUSTOM SWAYERS if your coaching thread is more than 50 pages long please start a new post with a link to the old one (so I can still reference it easily) thank you!