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Thread: Pink swayers - How much coffee?
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March 18th, 2018, 06:25 PM #11
Thanks guys 👍🏼
Think im gonna have a cup with each meal, as its easier for me then as i dont eat and drink between meals. Prob keep the sugar but as little as poss, and will try with very little milk, i dont have pcos. I think if i really dont like the taste il just down it quickly as poss pretending its medicine 😆. I take it doesnt matter what coffe it is, decaf, caf, or whatever other forms it comes in?
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March 18th, 2018, 06:25 PM #12Swaying Advice Coach
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It depends on what you need from your diet. If you're low in fat, full fat milk can be a really easy way to get a little extra fat without having to think about it much. And EVERYONE who has PCOS, insulin resistance, egg quality issues, or more than 30 lbs to lose should be doing ONLY full fat dairy, no skim at all. If you don't have those concerns then do whatever meets your dietary needs better.
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March 18th, 2018, 06:26 PM #13Swaying Advice Coach
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March 18th, 2018, 06:27 PM #14
Ahhh thats ok then i’ll stick with 1 cup!! I was thinking how will i manage 2-3 cups a day
Never had coffee before and even with tea wasnt a daily thing, or by the bucket load
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikesatomic sagebrush liked this post
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March 18th, 2018, 06:43 PM #15Swaying Advice Coach
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March 18th, 2018, 06:45 PM #16
Thanks Atomic! I’ll definitely switch to a sweetener then if it’s better for my sway. Is there a recommended brand for swaying or does it matter as long as it’s sweetener?
Momma to two handsome boys Dreaming, wishing, hoping & praying to high heaven for our baby girl to complete our family
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March 19th, 2018, 06:08 AM #17
When I was swaying I had black coffee with real sugar, couldn't abide the taste with sweeteners, I figured as it was just sugar with no milk that my body would deal quite quickly with the sugar and so I didn't worry about it. In terms of amounts I drunk as much as I could stomach, I actually started to quite like it in the end. Not sure if my sway has worked or not but that was my personal preference with coffee. Good luck.
2005 2008 2012 2014 2016 (sway opposite)
Am currently with (sway opposites)
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Post Thanks / Like - 0 Thanks, 2 Likes, 0 Dislikesatomic sagebrush, Blushpinkbabyxx liked this post
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March 19th, 2018, 11:53 AM #18
Started coffee - cant say im a fan but decided to have black coffee and just down it in one or two!
This way its my system and im not adding milk or sugar ... may do on the odd occasion but think this way will be best 👍🏼
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Post Thanks / Like - 0 Thanks, 2 Likes, 0 Dislikesatomic sagebrush, mandyp85 liked this post
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March 19th, 2018, 04:06 PM #19
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March 19th, 2018, 04:07 PM #20Momma to two handsome boys Dreaming, wishing, hoping & praying to high heaven for our baby girl to complete our family
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