Thread: protein powder
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June 18th, 2014, 07:07 AM #1
protein powder
I think I read that this is not good for a boy sway but I can't remember where I saw it. I used to put a scoop in my porridge as it tasted great and obviously gave me protein at breakfast. Does anyone know for sure if it's not allowed?
ThanksMummy to
born Aug 2018
06/14
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June 18th, 2014, 10:27 AM #2
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June 20th, 2014, 11:11 AM #3Swaying Advice Coach
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If it's rice or whey based it's ok now and then but not as a meal replacer
I would avoid the soy ones in case the soy sways pink (this is one of those "open for debate" areas - I do think it sways pink so I am having everyone avoid it)!!! Questions?? Check out the NEW and improved Complete Index !!!
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June 21st, 2014, 05:35 AM #4
Oh yes I always used whey the soy stuff is disgusting it made me gag. It was literally just a scoop in my porridge as I find it hard to get any protein into my morning meal.
Mummy to
born Aug 2018
06/14
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