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July 25th, 2016, 03:16 PM #11Swaying Advice Coach
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July 25th, 2016, 03:16 PM #12Swaying Advice Coach
- Join Date
- Dec 2010
- Location
- Eastern Washington State, USA
- Posts
- 108,135
- Post Thanks / Like
- Downloads
- 0
- Uploads
- 0
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 DislikesLinzNicuRN liked this post
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July 25th, 2016, 08:31 PM #13
Haha yes, I was thinking specific mea ideas etc..totally forgot this one existed when I wrote that!
Sent from my iPhone using Tapatalk: DS 2009 & DS 2011 TTC
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikesatomic sagebrush liked this post
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July 26th, 2016, 10:31 AM #14
I've been loving fresh veggie soups with a bagel lately! Usually for dinner I will have rice of quinoa with a mixture of veg (Asparagus, broccoli, green beans,tomatoes, corn on the cob) and some strawberries for pudding! I will also drink coffee and diet coke through out the day and drink a beer or flavored cider at night with a small packet of haribo. I've also cut out cheese and I've never drunk milk so that's not been an issue. The LE diet has actually made me feel a ton better than I was when I was unintentionally eating a boy friendly diet! What kind of things are you eating lately?
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July 27th, 2016, 11:50 AM #15
Here are some of the meal plans I'm using. Linz I saw your post about the snacking and its my biggest downfall too. I may sneak a potato chip every now and then because I love fried food but I've got to get back on my exercise. I've only been doing 4-5 days so I need to step it up. I'm thinking of decreasing my caloric intake because will be my 4th week on the diet and I've lost 5lbs I don't know if that's good or bad haha but I'll ask Atomic about it.
LE Diet Meal Plans (PCOS) Meal 5.pdfLE Diet Meal Plans (PCOS) Meal 6.pdfLE Diet Meal Plans (PCOS) Meal 7.pdfMom to four wonderful boys 6/2009 2/2011 11/2017 3/2019
M/C2010
Surprise BFP!! Baby # 5 Due Feb 5th 2021 IT'S A GIRL!!!
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikesatomic sagebrush thanked for this postLinzNicuRN liked this post
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