Page 2 of 2 FirstFirst 12
Results 11 to 16 of 16
  1. #11
    Dream User

    Join Date
    Jun 2017
    Posts
    66
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    So, as long as it's 60 minutes together, I could switch up what I'm doing? Run 20, walk 20, bike 20...?

  2. Likes Lynn0382 liked this post
  3. #12
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,135
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Yep. just has to be 60 consecutive minutes.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  4. Likes Lmboschma, HMama2014, Lynn0382 liked this post
  5. #13
    Dream Newbie

    Join Date
    Feb 2017
    Posts
    19
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    So would instantly not be a good choice for exercise?

  6. #14
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,135
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    I think we had an autocorrect mishap there - you mean Insanity? I would not do Insanity for pink sways.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  7. #15
    Dream User

    Join Date
    Mar 2017
    Posts
    65
    Post Thanks / Like
    Downloads
    0
    Uploads
    0

    Excercise

    Quote Originally Posted by atomic sagebrush View Post
    We don't know if there is any point at that stage or if it could even be harmful. I'd prob. hold off for now and then possibly consider starting during the 2ww.
    Hi I have been doing 70 min of walking 5-7 times a week for 5 weeks . A few days ago a got so sick that I’ve now been off for three days . Still not even feeling close to better . So if I’m off for another few days what do I do ? Pick back up or quit all together .

    I’m a vegetarian . Haven’t ate breakfast for over a year usually 1-2 cups of coffee and then eat around 1/2 pm ( last meal /snack of the day is usually around 10 pm ) . I usually only eat 2-3 times a day however my calories and fat are probably on the higher end 1800 cals -60 g fat . Protein is in the lower end probably around 30-40 g

  8. Likes atomic sagebrush liked this post
  9. #16
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,135
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Pick it back up as soon as you're able. Exercise got by far and away better results than not exercising so I always want you guys to exercise.

    You need to be getting minimum 40 g. Do not go below 40 g, that is the minimum requirement for a healthy pre-pregnancy diet.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

Page 2 of 2 FirstFirst 12

Similar Threads

  1. Complete PINK Swaying Statistics Spreadsheet Info and Links to enter your sway
    By blueeyedguys in forum Trying to Conceive a Girl
    Replies: 302
    Last Post: June 6th, 2020, 10:44 AM
  2. exercise for girl sway
    By pinkin2011 in forum Gender Swaying General Discussion
    Replies: 12
    Last Post: May 18th, 2015, 12:54 PM
  3. Girl sway statistics!
    By meeks32 in forum Trying to Conceive a Girl
    Replies: 0
    Last Post: January 26th, 2013, 07:01 AM
  4. Statistics on Sway and Outcome??
    By WantingPink in forum Gender Swaying General Discussion
    Replies: 7
    Last Post: April 10th, 2011, 05:17 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •