Results 1 to 3 of 3
  1. #1
    Dream Newbie

    Join Date
    Mar 2017
    Posts
    15
    Post Thanks / Like
    Downloads
    0
    Uploads
    0

    Happy Newbie at pink sway

    Hello girls!
    I have just started with the LE diet and have some questions.
    As I have understood there is no forbidden food in the LE diet, except for possible meat and fish. Is that right? As long as you stay within the limits of calories, protein and fat (skip breakfast and stick to 3-4 meals / day when I am breastfeeding) is all food ok? Or is there food you should definitely avoid?

  2. #2
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,135
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Yes, that's right. Some foods are better than others, and since you're a Dream Member you can access this thread: https://genderdreaming.com/forum/le-...ood-guide.html in which I rate several different foods from A-D (there are no forbidden foods on LE Diet!)

    You may find that some foods make it easier or harder to stick to diet. The main reason I like people to give up meat as much as possible is not because of how it sways per se, but because eating it makes it much harder to stick to the diet in the long term. Meat is high in protein, but relatively low in calories, so eating meat daily means you immediately go over on protein but have consumed only 300-400 calories. Then what do you eat for the rest of the day?? This ends up as a weird starvation diet in which people end up eating a chicken breast, cucumbers and gummy worms all day long and it's not a sustainable or healthy pre-pregnancy diet. So while you can have meat sometimes it makes some sense to get the majority of your protein intake from plant sources like legumes and nuts and grains, plus dairy and eggs. You get a lot more "bang for your buck" in terms of calories/protein.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  3. #3
    Dream Newbie
    DerrickHall's Avatar
    Join Date
    Sep 2017
    Posts
    8
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    ohhh that is so interesting))))

Similar Threads

  1. Pink sway newbie with questions about vegan diet on LE
    By pinkrabbits in forum Trying to Conceive a Girl
    Replies: 12
    Last Post: September 4th, 2017, 06:48 PM
  2. Newbie here! House of three boys looking to sway for pink
    By Three boys down in forum Gender Swaying General Discussion
    Replies: 3
    Last Post: December 16th, 2016, 03:00 PM
  3. Newbie Here! Pink sway
    By pinkdreaming7463 in forum Introductions
    Replies: 23
    Last Post: May 9th, 2015, 11:28 AM
  4. Newbie.... Trying to Sway PINK :)
    By LeopardQueen in forum Introductions
    Replies: 8
    Last Post: January 8th, 2013, 01:43 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •