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  1. #1
    Dream Newbie

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    Looking to have a girl... how?

    Hi.. i am looking to try to concieve a girl when i do start trying.. can anyone please advise any advise for this...

    read lots of stuff from calcium intake, weight loss to skipping breakfast and not having any meat in diet.. please any help greatly appreciated for both me and hubby diet etc wise... any advise!!?

  2. #2
    Dream Vet
    Mommy2apples's Avatar
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    Main things are one attempt at positive opk, at least 12 weeks on le diet, fiber, coffee, alcohol, 60 minutes of exercise 6-7 days a week, and clomid if you can get it.
    Atomic will assist you on what the le diet is and how long you should fast between dinner at and the first meal you eat the following day.


    2003 2009 2012 2015 2015 2016 2018 for a to fit into the mix of our crazy bunch and complete our beautiful family!


    https://www.fertilityfriend.com/home/50268a
    Jennifer [Mommy2apples]For This Little I have


    https://www.fertilityfriend.com/home/50268a



    DS 2003DD 2009 DS 2012DS 2015 Jan 2016
    May 2016 October 2017: the Lord answered my prayers! We have a healthy babyShe absolutely completes our family!

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  4. #3
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    ^^What she said.
    To elaborate on LE diet it's 1500-1800cals, 50-60g protein, 30-60g fat. Usually it's 2-3 meals a day but you could also do 4 if you feel like you need to. You can eat pretty much whatever foods you like but most ladies go vegetarian just because it's easier to stay within protein limits that way. Avoid fortified foods though, as well as red meat and oats. You don't have to skip breakfast but having an overnight fast of 12-16 hours is good. For example, you could eat dinner at say 6pm then eat again the next morning around 6 or 7am. Definitely take folic acid or folate. It doesn't sway, it's just something you need to take while TTC.
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    🌈 '17 (LE sway opposite)

    Dreaming of pink through HT or adoption
    FET January 2021: 1 HBAA XX - BFN
    FET #2 August 2022: 1 HBAA XX - BFP!

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  6. #4
    Swaying Advice Coach
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    I think Mommy and ks have covered it - thanks ladies!

    I know that it's confusing when there are conflicting guidelines but please just ASK about anything that you are wondering about. There is always a reason why we recommend or don't recommend certain tactics and I am always happy to explain.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

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